Massage Therapy: Does it Work? The answer to this question is a resounding yes! According to multiple resources, massage therapy can have a positive impact on relaxation, circulation, fluid drainage, and recovery, including healing from injury or stress. However, results may vary from person to person and a combination of therapies may be more effective …
When the time comes for you to seek advise and guidance on an injury or pain that just won’t go away, then getting the right care is important, time critical and can also be difficult to find. At Strong For Life the goal is to find out what the issues are and find a suitable …
Is one of the most common complaints in modern society with 80% of people suffering from it at some point in their lives. The prevalence of back pain whether in the upper or lower back is on the increase. The reason for this is very simple and easily preventable however certain attitudes need to be …
Is a one of the most amazing times in a woman (and a man’s) life for multiple reasons. One, is that nothing will ever be the same again but also the transformation occurring and adaptations taking place inside your amazing body only happen during this event. As a father of two wonderful children (AKA monsters) …
FOOD SUPPLEMENTS, BUT WHY? Thank you so much for watching this video. We hope that you gain some insight into the amazing power of plants. This video was created for my private group on facebook. JOIN MY FACEBOOK GROUP Nutrition has and always has been crucial to our health, growth and development in a very …
