Podcast - Expat Radio with Bill Anderson
Blog Posts
Physiotherapy vs. Physical Therapy: Understanding the Key Differences
Introduction When it comes to addressing musculoskeletal issues, improving mobility, and enhancing overall physical well-being, two terms often pop up in discussions: physiotherapy and physical
Pelvic Floor Pain and Dysfunction: Understanding the Silent Suffering
Introduction Pelvic floor pain and dysfunction are common but often overlooked conditions that affect both men and women. The pelvic floor is a complex group
Why is Rehabilitation So IMPORTANT?
Physical therapy is a crucial form of healthcare that focuses on rehabilitation and management of physical impairments, disabilities, and pain. Physical therapists use a variety
Top 10 Stretches you AREN´T doing, and how it helps!
Sign up What You Need To Know About Stretching Stretching is a crucial aspect of fitness and well-being that is often overlooked. While many people
MASSAGE
Massage Therapy: Does it Work? The answer to this question is a resounding yes! According to multiple resources, massage therapy can have a positive impact
REHABILITATION
When the time comes for you to seek advise and guidance on an injury or pain that just won’t go away, then getting the right