Podcast - Expat Radio with Bill Anderson
Blog Posts
![Womens health, period pain, pain perception menstrual cycle during treatment](https://strongforlife.me/wp-content/uploads/2024/05/women-friends-support-7808776-300x300.jpg)
Deep Tissue Treatment and Menstrual Cycle: Unraveling the Mystery Connection
The Unspoken Medical Question! As a seasoned physical therapist, I’ve had the privilege of working with countless women seeking relief from pain and discomfort. One
![Physiotherapy Vs Physical Therapy](https://strongforlife.me/wp-content/uploads/2023/08/Physio-300x200.webp)
Physiotherapy vs. Physical Therapy: Understanding the Key Differences
Introduction When it comes to addressing musculoskeletal issues, improving mobility, and enhancing overall physical well-being, two terms often pop up in discussions: physiotherapy and physical
![woman, belly, stomachache-3186730.jpg](https://strongforlife.me/wp-content/uploads/2023/08/woman-belly-stomachache-3186730-300x200.jpg)
Pelvic Floor Pain and Dysfunction: Understanding the Silent Suffering
Introduction Pelvic floor pain and dysfunction are common but often overlooked conditions that affect both men and women. The pelvic floor is a complex group
![Physical therapy, massage, rehab](https://strongforlife.me/wp-content/uploads/2021/04/IMG_20180921_125244-300x300.jpg)
Why is Rehabilitation So IMPORTANT?
Physical therapy is a crucial form of healthcare that focuses on rehabilitation and management of physical impairments, disabilities, and pain. Physical therapists use a variety
![woman, yoga, stretching-2573216.jpg](https://strongforlife.me/wp-content/uploads/2023/02/woman-yoga-stretching-2573216-300x200.jpg)
Top 10 Stretches you AREN´T doing, and how it helps!
Sign up What You Need To Know About Stretching Stretching is a crucial aspect of fitness and well-being that is often overlooked. While many people
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MASSAGE
Massage Therapy: Does it Work? The answer to this question is a resounding yes! According to multiple resources, massage therapy can have a positive impact