Nutrition & Lifestyle

pregnant, maternity, mother

PREGNANCY

Is a one of the most amazing times in a woman (and a man’s) life for multiple reasons. One, is that nothing will ever be the same again but also the transformation occurring and adaptations taking place inside your amazing body only happen during this event. As a father of two wonderful children (AKA monsters) …

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eat, salad, cucumbers

NUTRITION

FOOD SUPPLEMENTS, BUT WHY? Thank you so much for watching this video. We hope that you gain some insight into the amazing power of plants. This video was created for my private group on facebook. JOIN MY FACEBOOK GROUP Nutrition has and always has been crucial to our health, growth and development in a very …

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