Marcel

Physical therapy, massage, rehab

Why is Rehabilitation So IMPORTANT?

Physical therapy is a crucial form of healthcare that focuses on rehabilitation and management of physical impairments, disabilities, and pain. Physical therapists use a variety of techniques and exercises to help patients recover from injuries and illnesses, improve mobility, and reduce pain. Rehabilitation is an important part of physical therapy, used in combination with other …

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Top 10 Stretches you AREN´T doing, and how it helps!

Sign up What You Need To Know About Stretching Stretching is a crucial aspect of fitness and well-being that is often overlooked. While many people associate stretching with simply getting ready for a workout, the benefits of stretching go much further than that. Regular stretching has been shown to increase flexibility, improve posture, reduce stress, …

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